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...as we move from harried to harmonious, from chaos to calm, and from turmoil to tranquil.
It can be done... one step at a time. Here's how...
"No one can go back and make a brand new start, my friend, but anyone can start from here and make a brand new end." -Dan Zadra
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Tag Archives: mental health
Friendships (and other close relationships)
But mostly friendships. :) What kind of people do you surround yourself with? Let’s assume that we’ve already gone through eliminating the truly toxic people in your life. Let’s look closer at what we have left. A friend recently posted this … Continue reading
Posted in Uncategorized
Tagged depression, family, friendships, making decisions, mental health, negativity, perspective, relationships, spouse/partner
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Addiction–including unrecognized addictions
I think that the word “addiction” conjurs up images of homeless drug addicts and a drunk that loses their job. That’s sad, because people suffer from all sorts of addictions that are sometimes equally damaging to their lives, but not … Continue reading
Posted in emotions, support/help, Uncategorized
Tagged addiction, clutter, depression, disorganization, emotions, employment, help, making decisions, mental health, stress
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Candlemas… purification and renewal
February 2nd is most widely known as Groundhog Day. People sit and eagerly await an animal emerging from the ground to determine the fate of the weather for the 6 weeks that follow. What most people do NOT know is … Continue reading
Posted in perspective
Tagged clutter, disorganization, emotions, mental health, purpose, relationships, stress
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Sexual discord in a relationship
Man, if there’s one thing that can lead to a lot of stress, lack of peace and sometimes the death of a relationship–it’s sexual disconnects. This came up recently when chatting with a girlfriend and I found myself trying too … Continue reading
Posted in emotions, priorities, support/help, Uncategorized
Tagged emotions, health, mental health, priorities, relationships, spouse/partner, stress
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Loneliness, even if you’re not physically alone
It could be argued that you could feel alone in a crowded room… or if you’re married. Some people are single and living alone, but never feel loneliness. So let’s not try to rationalize the feeling, let’s just deal with … Continue reading
Posted in emotions, perspective, support/help, Uncategorized
Tagged depression, emotions, health, help, making decisions, mental health, negativity, perspective, priorities, relationships, spouse/partner
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How to attack tasks for success
I recently griped on my Facebook status that I had so many things to do that I seriously had no idea where to even start. And I was actually serious–*I* was overwhelmed by the number of things on my plate … Continue reading
Posted in disorganization, Peace Inhibitors, perspective, time
Tagged ADD, attention deficit, clutter, disorganization, goals, managing time, mental health, planning, project management, tasks, time
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Intangible disorganization
Disorganization comes in a two forms: tangible (the kind you can touch and see) and intangible (stuff you can’t touch or see, but is there none-the-less). We have already touched on tangible disorganization in this post. Intangible disorganization is all … Continue reading
Posted in disorganization, emotions, Peace Inhibitors, priorities, time
Tagged clutter, disorganization, emotions, managing time, mental health, organizing, planning, priorities, projects, time
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Organic obstacles to organization
What EXACTLY am I talking about here? It depends. For some people, it could mean Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD). But some people really just don’t fit the ADD/ADHD diagnosis and have troubles anyway–intermittently or … Continue reading
Posted in disorganization, emotions, Peace Inhibitors
Tagged ADD, anxiety, attention deficit, bipolar, depression, disorganization, emotions, executive functioning, health, mental health, ODD, oppositional defiance, organizing, stress
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Tangible disorganization
So, disorganization comes in a two forms: tangible (the kind you can touch and see) and intangible (stuff you can’t touch or see, but is there none-the-less). Tangible disorganization Today we’re going to cover the tangible. This can be clutter … Continue reading
Posted in disorganization, emotions, Peace Inhibitors
Tagged clutter, disorganization, exercises in awareness, mental health, organizing
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An attitude of gratitude
No matter what your position or what you’re working on to get towards peace, this exercise can really only help. And I will warn you that if your life is in a really bad state, this is going to be … Continue reading
Posted in perspective, priorities, priorities, support/help
Tagged exercises in awareness, giving, mental health, perspective, priorities, purpose
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